Episode Details
Back to EpisodesWhat You Need to Focus on for Fat Loss (and What to STOP Worrying About)
Description
"Do I need to take this fat burner?" "Hey, I saw this new thing for joint pain." The list goes on... There are MANY flashy things out there (that may or may not work)- but there is also a LOT we can make sure we're doing FIRST. Let's dive into this conversation...
JUNE is here- come join our monthly workout group!! Grab your 14 day FREE TRIAL here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
https://www.healthycatholicmoms.com/shop/
Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/
Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com