Episode Details
Back to EpisodesUsing Your Biology to Supercharge Your Sex Life with Max Lugavere | 6
Description
What it's like to balance the masculine with the power of vulnerability How to boost free testosterone in your body to improve your sex drive What attachment style Max leans toward and how he manages relationships and his commitment issues Practical nutrition for sex that will allow you to become a better lover The magic of habit stacking and how to use it in your own life Upgrading your mindset to the highest level What Max & I learned from Burning Man And Max's number one sex tip…
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TIMESTAMPS:
0:00 Intro
3:35 What We Learned From Burning Man
5:30 Coping with the Sudden Death of His Mom
8:28 Witnessing a Conscious Death
13:00 Max's Interpretation of Divine Masculine
17:03 The Power of Vulnerability
19:32 What the Masculine Feels Like
26:51 Ecstasy Mood Supplement
30:42 Boosting Testosterone
40:12 Why Testosterone is Sexy
43:16 Upgrading Your Mindset & Setting Better Habits
48:34 Nutrition for Sex: Be a Better Lover
53:16 Max's Commitment Issues
1:01:48 Max's Best Sex Tip
1:03:18 Connect with Max
1:05:13 Practice: Overcoming the Fear of Love
1:11:34 Conclusion
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Max Lugavere is a brilliant author, health and science journalist, and tele