Episode Details
Back to EpisodesSmart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.
Season 2023
Published 2Â years, 8Â months ago
Description
TUNE IN TO LEARN:
Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance?
Here's the latest research on that!
AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them.
On men and multivitamins - latest research.
DON'T FORGET TO JOIN OUR 5-DAY CHALLENGE:
https://www.burnoutprooffounderchallenge.com/registration
Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter