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155 - 🚴🏼♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!
Published 2 years, 8 months ago
Description
Time Stamps
0:00 Intro
3:18 Sofia Gomez Villafane
55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events
Sofia Gomez Villafane
Instagram: @sofithevilla
Strength Training For Cyclists - 7 Day Free Trial
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