Episode Details

Common PMS Symptoms

• Mood swings
• Bloating
• Breast tenderness
• Fatigue
• Headaches
• Cramps
• Food cravings
• Insomnia
• Acne
• Constipation

Essential Supplements For to Alleviate PMS Symptoms Naturally


• Acceleradine® Iodine
• Accelerated Scalar Castor Oil
• Accelerated Keto™
• Magnesium Breakthrough
• GABA
• Health Concerns Unlocking Formula™
• Health Concerns Heavenly Water®
• Health Concerns Woman's Balance
• Health Concerns Channel Flow®
• Accelerated Thyroid®
• Health Concerns Serramend™
• Liver Flush Cleanse

Lifestyle Changes to Help Ease PMS Symptoms


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SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.

SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).

SARA BANTA HEALTH TALKS is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.