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Managing PCOS with Gentle Nutrition and without Diet Culture with Angela Grassi
Episode 144
Published 2 years, 11 months ago
Description
In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center.
In today’s episode Bonnie & Angela will discuss:
- Using Intuitive Eating to help manage a medical condition or health concern
- Harms of diet culture in the management of medical conditions
- Healing your relationship with food when a medical professional is telling you to lose weight
- Gentle nutrition with PCOS
- Diet culture villainizing gluten and dairy in the PCOS space
- and so much more!
Connect with The PCOS Nutrition Center:
Instagram: @pcosnutrition
Website: www.PCOSnutrition.com
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