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Living the dream with author and personal trainer shawn tegtmeier
Season 17
Episode 5
Published 2 years, 9 months ago
Description
shawn tegtmeier is a great example to show people it is not too late to take charge of your life One step at a time. Shawn quit smoking at 36, gained weight, lost weight and started (gasp) running. Went back to school and left her safe “cube” career to become a personal trainer. Shawn has ran numerous marathons and ultra marathons in the past 15 years. Diagnosed with Multiple Myeloma 4 years ago, continuing treatment while getting back into running. Shawn published her memoir last year “Running With Walt”. Shawn is currently working on her 2nd one “Running for Chunduri “.www.shawntegtmeier.comThe Fresh Patch Podcast - Where Good Pets Get It.
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