Episode Details

Join us live as we talk to not one but two amazing female athletes! Why do you run and how does running help you stay healthy? Rana Weikel has a story and we want to hear it! From an incredible weight loss journey to how running has positively affected her mental health and overall well-being. We are going to dig right in and find out whats next for her on her running journey. We will then be joined by Stephanie Daniels who is a seasoned running/ultra running badass! What has she accomplished? How a COVID diagnosis has completely upended her training, and where the hell is she headed next. Hopefully (fingers crossed) she will have a race recap of her Laurel Highlands 70 mile race! Its going to be another heck of a show!!! https://www.patreon.com/TheRunningMul...