Episode Details

Are you committed to being completely offline during your vacations? Because here’s what I can guarantee, being offline and actually giving your brain a rest from work is not going to happen unless you commit and plan for it. In today’s podcast I’m walking you through the 3 steps that are required to have a completely unplugged vacation.

Topics in this episode:

• Why transitions are hard and the importance of compassion for yourself during them.
• The first step to being offline for your vacation is to commit to it
• “If it works out” is not a commitment
• The 4 necessary plans you need in order to prepare to be offline
• What you need to communicate to your boss and team in order to be offline
• The importance of knowing why being unplugged is important

Show Notes:

• Want to create a life where unplugging is the norm instead of the exception? Schedule a free coaching call where you will learn exactly what it takes to come home EVERYDAY – unplugged – and be present with your family. Click here to learn more: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
• Learn to be a more present and connected mom! Click here to sign up for a free 19-day audio series that will teach you tools & strategies for being present and happy in your everyday life. Click here to sign up: https://www.ambitiousandbalanced.com/be-present-optin

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