Episode Details
Back to EpisodesERF 533: My Morning Routine, Strength Progress Plateaus, & Maintenance Calories
Published 3 years ago
Description
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In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A taken from my instagram story!
I talk about my morning routine, if you can take a protein average like you can a calorie average, strength plateaus, and more!
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-E