Episode Details
Back to EpisodesWhy Eat From A Smaller Plate Mini Episode
Episode 32
Published 3 years, 2 months ago
Description
I did a series of bonus videos for a wellness challenge recently and I wanted to share them with you too!
Today's mini episode talks about how eating from a smaller plate is a small thing that can make a big difference and make it painless to manage your portions.
Ready? Let’s get after it!
Learn more!
https://confidentbody.coach/tips/