Important Information About Bone Stress

Episode 288

This episode reviews a 2022 paper titled: 'Not all bone overuse injuries are stress fractures: it is time for updated terminology'.

Learn why stress fractures are so serious and are treated very differently to other running injuries.
Discover that most bone stress injuries are not stress fractures, and why it matters.
Brodie then discusses the grading system for bone stress injuries, alongside the likely time off running.
Learn other considerations why predicting return to running including injury history, age, and other relevant factors.

Run Smarter App IOS or Android

Published on 2 years, 6 months ago

Podcast Episode Details