Episode Details

Back to Episodes

Important Information About Bone Stress

Episode 288 Published 2 years, 8 months ago
Description

This episode reviews a 2022 paper titled: 'Not all bone overuse injuries are stress fractures: it is time for updated terminology'.

  • Learn why stress fractures are so serious and are treated very differently to other running injuries.
  • Discover that most bone stress injuries are not stress fractures, and why it matters.
  • Brodie then discusses the grading system for bone stress injuries, alongside the likely time off running.
  • Learn other considerations why predicting return to running including injury history, age, and other relevant factors.


Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us