Episode Details

Morning Mantra: “You can’t control what others do, but you can control how you respond."

Sometimes not saying anything at all says everything. It’s a hard lesson to learn, but  even if you do react, it won’t change anything, it won’t make people suddenly love and respect you, it won’t magically change their minds. 

Sometimes it’s better to just let things be, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from. 

Life is better lived when you don’t center it on what’s happening around you, and center it on what’s happening inside you instead.

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