Episode Details

Do you believe your thoughts? Did you know that your thoughts are NOT facts? Thoughts bring up feelings of worry, stress, anxiety, overwhelm....The Bible calls us to take our thoughts captive and focus on what is life giving and praise worthy. But how??? Practically speaking...HOW do you do that? 
In this episode you will learn:

• What does it mean to take your thoughts captive.
• Where do negative thoughts come from and what does the Bible say about them?
• 5 step process of overcoming negative thoughts and creating new life giving thoughts that are backed up by scripture

Cason is the host of Her Pursuit podcast. She's determined to walk in freedom and allow God to use her story to inspire others. She hopes to be known for empowering moms to live with more peace, purpose, and fulfillment in all seasons of motherhood. 
Connect with Cason:

• Her Pursuit Podcast
• Her Pursuit IG
• Casons IG

Listen to related episodes:

• Ep 124: Short fused and agitated easily? How to change your mindset to have more patience with kids 
• Ep 94: Is your mindset holding you back from the mom you desire to be? How to let go of destructive ways of thinking
• Ep 88: Having a hard time feeling grateful?  How to use gratitude to change your mindset and change your life 

RENEWED MINDSET COURSE

$100 OFF COUPON CODE: MEMORIALDAY 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27. 

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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