Episode Details

Olympic Gold Medalist, Kikkan Randall, Nadine Baker, Ph.D., and Brandy Stratman, LCSW discuss youth behavioral health in Alaska. To educate the community about the importance of mental health & to help parents talk to their kids about mental health. We want to increase knowledge or resources for teens/college-age and encourage them to access the resources themselves or for their friends.  

*If you or someone you know is struggling with mental health there are free mental health resources and tools at work2bewell.org  

*For our audience in Alaska, you can always reach out to The Alaska Careline 1-877-266-4357 or text 4help to 839863  3-11 p.m. Tuesday-Saturday  

*For crisis support anywhere please reach the National Suicide Prevention Lifeline Available 24 hours in English and Spanish. 800-273-8255  For text support Text HOME to 741741 for free, 24/7 crisis counseling.