Episode Details
Back to EpisodesHappy-Brain Fat Loss 5-Pillar System: make your subconscious happy and you'll reach AND KEEP any weight loss goal without feeling miserable.
Description
TUNE IN TO LEARN:
The reason why 90% of people regain the weight they lose?
They fight their biology aka work against their own brain.
You fight your brain - you'll lose every time.
Scientists say that 95% of our life is in the subconscious. This means decisions you make consciously don't really matter.
So what can you do?
Design your environment and behavior so subconscious parts of your brain start helping you reach your goals.
This is THE ONLY way.
This is how I stopped emotional eating and yo-yoing my way and life.
This is how I helped hundreds of clients globally to keep their ideal weight.
BURNOUTPROOF FOUNDER CHALLENGE REGISTRATION IS NOW OPEN!
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Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
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