Episode Details

Save time, money, and energy by changing these habits draining your energy. Life feels amazing when you know how to protect your energy and maximize the results from your efforts. Let's cut out everything no longer serving you and make more space for what does. Don’t forget to listen to part one for another 10 mistakes or habits you might be making that’s keeping yourself from living your best life. You deserve the world, the version of YOU 2.0 awaits... 

Topics:
10 mistakes draining your energy (and quick fixes)
Tips for protecting your energy
Understanding your emotions in a better way
The biggest lie that no one is talking about
Are your goals making you feel worse
Becoming magnetic to others and honor your inner child
You’ll want to change your morning routine after hearing this

Resources mentioned:
Work with me 1:1 https://forms.gle/cnMLCnFdfjuSLpdo8
Atomic Habits https://amzn.to/3WULmvV
5 AM Club https://amzn.to/3WUZsgN
Andrew Huberman https://www.instagram.com/p/CNsXxnUntdI/?hl=en
Frequency chart https://blisspot.com/blogs/the-emotional-vibration-analysis-frequency-chart/

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