Episode Details

Chapters:

00:00:00 - Five Signs You Have Abandonment Anxiety

00:02:46 - Abandonment Anxiety and its Effects on Relationships

00:05:37 - The Importance of Secure Attachments in Relationships and with Yourself

00:08:17 - How to Validate Your Thoughts and Feelings

Learn more about your ad choices. Visit megaphone.fm/adchoices