Episode Details

Back to Episodes

A Habit a Week to Be Healthier By the End of June!

Season 1 Episode 311 Published 3 years, 3 months ago
Description

I say it every year and I always mean it, I think summer is the perfect time to get healthier! The sun is shining, we naturally have more energy, want to eat lighter, etc. But we don't want to tackle everything at once- here is an easy to implement schedule for us all to end June a little bit more healthy than we began it :)

JUNE is here- come join our monthly workout group!! Grab your 14 day FREE TRIAL here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness

Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
https://www.healthycatholicmoms.com/shop/

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us