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The Game-Changing Health Tip I Learned This Year
Episode 181
Published 2 years, 9 months ago
Description
Over the past year, I’ve made a major investment in my personal health. From meal planning to workouts, I’ve never felt better. But the one health tip that’s made the world of a difference, that you can easily implement into your routine right now, might surprise you. Protein, protein, protein. In today’s episode, I sat down with the founder Angelo Keely, the founder of Kion Aminos, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. In today’s episode, we talk about the importance of muscle, protein and amino acids for body composition aka having a toned, lean body—because not only is he super knowledgeable about the science, but he’s going to make it really easy to understand. To save 20% on monthly deliveries and 10% on one-time purchases, go to www.getkion.com/FRIEND Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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