Episode Details
Back to EpisodesShaping Success | Brandon Miller Explains Muscle Activation, Pain & Athletic Performance
Description
Muscle specialist and baseball coach Brandon Miller joins Wes Tankersley to explain how biomechanics, Muscle Activation Techniques and the science of exercise can help people think differently about movement and pain. Brandon discusses working with athletes, looking beyond symptoms, and the importance of positive self-talk on and off the baseball field.
Topics: muscle activation, biomechanics, athletic performance, baseball coaching and mindset.
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