Episode Details
Back to EpisodesJoe and Rya's Ultimate Guide to Happiness
Season 1
Episode 33
Published 2 years, 10 months ago
Description
Okay, we confess, we didn't create this ultimate guide. The five points of well-being come from Martin Seligman, the famous researcher on the science of happiness. But we live it. And so can you. LGBTQ+ people face unique challenges and complexities in our lives, so having these five points of focus can help us find a deeper sense of peace and positive attitude.