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E2 - What a Personal Trainer Eats: Weekly Food Shop
Episode 2
Published 3 years, 2 months ago
Description
In this episode, I discuss what my weekly food shop consists of. A £70 total budget allows for essential purchases, ranging from meat and poultry to vegetables and condiments.
Please use my food haul to suit your own requirements, taste and weekly budget. Factor in your goals regarding weight management and or fitness plans.
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