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Back Training 101: Unlock Your Back's Potential for Muscle Growth

Back Training 101: Unlock Your Back's Potential for Muscle Growth

Episode 388 Published 2 years, 7 months ago
Description

In this episode, Derek and I discuss the nuances of back training. We review the best exercises, tips, and techniques to take your back training to the next level. Sit back, relax, and enjoy!

 

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