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How to tame your inner critic with Rachel Turow

How to tame your inner critic with Rachel Turow

Episode 436 Published 2 years, 9 months ago
Description

Dr. Rachel Turow, author of The Self-Talk Workout, joins Dr. Monica Johnson to discuss how to break the habit of self-criticism.

Savvy Psychologist is hosted by Dr. Monica Johnson.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. 

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