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Your Body is Not Supposed to Look Like it Did When You Were a Teenager

Season 1 Episode 310 Published 3 years, 3 months ago
Description

So often I hear clients bemoan wanting to fit in their old jeans, or how they "just want" to be the weight that they were when they were 18, etc.

Today's conversation is a very real one about how we are NOT supposed to maintain a teenage physique for the rest of our lives... Hope you enjoy!

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