Episode Details

Welcome to episode 52 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.

This time, Zen Buddhist monk Brother Phap Huu and leadership coach and journalist Jo Confino are joined again by frequent podcast guest Sister True Dedication (Sister Hien Nghiem). Together, they respond to further questions from listeners in this second part of our first question and answer session of 2023.

We hope that their answers will show how the teachings can help people who are in distress or are dealing with critical issues – but also simply how to find more joy in our lives. 

This installment’s questions and answers cover topics ranging from how to create a practice with no sangha to how to develop a spiritual practice in busy, stressful lives; how to find meaningful communities and connections and become aware of our own story and that of our ancestors; understanding the complexity of ancestry and transmitted wisdom; belonging and home; intention and aspiration; the quality of presence; how to engage mindfully in a policing role; the difference between mindfulness and concentration; finding the sweetness of joy in life and making simple things your joy – and much more. 

To give a flavor of Plum Village Q and A sessions, the two monastics share memories including a story about Thay singing a song during a Q and A session for children. 

And what question do you think people should be asking? Or don’t ask enough?
There’s an answer to this one, too.

Thank you for listening, and for sharing your deep questions!

Co-produced by the Plum Village App:
https://plumvillage.app/

And Global Optimism:
https://globaloptimism.com/ 

With support from the Thich Nhat Hanh Foundation:
https://thichnhathanhfoundation.org/

List of resources

The Way Out Is In: ‘Listeners’ Questions: Responding from the Heart (Episode #51)’
https://plumvillage.org/podcast/listeners-questions-responding-from-the-heart-episode-51/

Sister True Dedication https://plumvillage.org/people/dharma-teachers/sister-hien-nghiem/ 

Touching the Earth
https://plumvillage.org/books/touching-the-earth/ 

The European Institute of Applied Buddhism (EIAB)
https://plumvillage.org/practice-centre/eiab/ 

Dharma Talks: ‘The Five Skandhas of Grasping and Non-Self​’
https://plumvillage.org/library/dharma-talks/the-five-skandhas-of-grasping-and-non-self%E2%80%8B-dharma-talk-by-br-phap-lai-2018-06-08/ 

Find a local group
https://plumvillage.org/community/international-sangha-directory/