Season 2 Episode 103
Love to hear from you don’t be shy send me a message ✨
Are you feeling fatigued and constantly on the go?!
What are your bed time rituals like ? Do you stay up late or get disturbed sleep ?
Are you on the scroll hole for hours before bed ?
Do you cram so much in that it’s left you feeling blehhh
Better habit forming can help you feeling refreshed for the day
You can also see the dream journal I mentioned in the link below
❤️❤️
Journal of Dreams: Diary
https://amzn.eu/d/0BSKgTP
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Published on 1 year, 8 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate