Episode Details

Welcome back to Reclaim You!

In this powerful episode, your hosts Sarah and Casey dive deep into the intricate connections between grief, trauma, and eating disorders. Join us as we explore the experiences that intertwine these struggles and the often complex journey of recovery.

Throughout the episode Casey dives into the experience of grief, how it shows up throughout recovery from trauma and disordered eating, and how to care for yourself through it.

For more about grief and recovery from disordered eating, check out this blog post. 

Thanks for listening to The Complex Trauma Podcast!

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This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.

Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.

The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.