Episode Details

Have you ever found yourself questioning the effectiveness of the widely promoted tools for achieving work-life balance? Perhaps you've dabbled in meditation, diligently attempted time blocking, or dedicated moments to self-care, only to be left feeling frustrated, defeated, and burdened by a perpetual sense of guilt. The truth is, you are not alone in this struggle.

But fear not, for in this episode, Jo unveils the secret ingredient, the elusive missing link that has eluded most women's toolkits. Brace yourself as she unravels the profound wisdom that will revolutionise the way you approach these tools, and many others, forever.

To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/3 

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The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

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