Episode Details

What is the HPA Axis AKA The Stress Response

Published 2 years, 10 months ago

Chapters:

00:00:00 - Understanding the HPA Axis and Its Importance for Managing Stress Response

00:02:47 - Understanding the Body's Stress Response and HPA Axis Dysregulation

00:05:30 - The Effects of Prolonged Stress on the Body and Mind

00:08:20 - Where to Find CEUs for In-Depth Understanding of the Topic

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