Episode Details
Back to Episodes5. 10 Habits Draining Your Energy Part 1 (Quick Fixes To Feel Your Best)
Description
Yay for today's highly requested episode! Save time, money, and energy by avoiding these 10 mistakes draining your energy. Regain your personal power, feel excited about life, and start living like the main character of your life. We also chat how to release FOMO, limiting beliefs, navigate energy vampires, and so much more. Excited to share all the value packed into these 45 minutes. As always, please take what resonates best and grab your iPad or pen/paper to take notes.
Topics:
How to step into your personal power and feel energized
How to handle energy vampires in your life
Why clearing your energy is important
Step into main character energy and never feel FOMO again
Human body frequency and how to utilize your energy bodies
Having unclear boundaries and navigating confusion around goals
Living life on auto pilot and feeling burnt out
What happens when we abandon guidance from out intuition
Sedona energy, aura, and auric field pictures
Why how you feel is more important than what you do
Why Hustling could be holding you back
How to use visualization, affirmations, and shower meditations
Nighttime affirmations before bed:
“The universe totally supports every thought that I choose to think and believe I now release everyone and everything. That's stopping me from creating the life I want and attracting more love and abundance that I need now. I now call back my power to myself and I'm open to releasing any negativity or energy that does not belong to me or serve my highest good. I now release all cords, connecting me to negativity, stress, or anything, low vibrational that does not serve my highest good in my space. I am now protected from anything that can drain my energy and I'm surrounded by a white light that does protect me at all costs”
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