Episode Details
Back to EpisodesSelf-care is non-negotiable ~ Voices of the Goddess with Chris Prange-Morgan
Description
Most of us think that putting ourselves first is a selfish thing to do, but guess what? It’s not!
You can’t pour from an empty cup. In fact, you have to help yourself first before you can take good care of others, and that’s what we’re gonna talk about in this episode with Chris.
Author of the book Broken, Brave, and Bittersweet, Chris Prange-Morgan is an advocate, speaker, coach, mentor, hope monger and recovering idealist. Chris is passionate about using her story to help others understand the impact of trauma on families, individuals, systems and the world, as well helping people find the tools and resilience to work through their obstacles.
About our guest: https://chrisprangemorgan.com/about/
Instagram: https://www.instagram.com/chrisprangemorgan/
Book mentioned: Women who run with the Wolves by Clarissa Pinkola Estés
***
Co-host Graciela, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She create portraits of who you are and not just what you look like so that you can become who you’ve always been.
Website: http://www.gracielalaurent.com/
Co-host Julietta, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.
Websites: https://bodyandsoul-pt.com & https://soulcandy.love/
Follow Cacao Conversations in your podcast app so each new episode is waiting for you when it drops.
Explore Body & Soul Ministries, upcoming gatherings, programs, and retreats:
https://www.bodyandsoulevents.love/cacaoconversations
Julietta Wenzel
Founder of Body & Soul Ministries
Instagram: @bodyandsoulministries
Dorice Ross
Elder of Body & Soul Ministries
Instagram: @rossdorice
Sip. Connect. Awaken.