Episode Details

Jetsunma Tenzin Palmo is one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute  meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice.

Episode 93: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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