Episode Details

Have you ever thought about confronting a parent, but you're not sure how? In this episode, you'll learn the right questions to ask yourself when considering why and how to confront your parent(s) with compassion. 

Three important questions to ask: 

1. What happened (to them and to me)? 
2. How do I feel about what happened? 
3. What do I want going forward? 

Recommended reading (paid link): 

Adult Children Of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Dr. Lindsay C. Gibson

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