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How to communicate your anxiety with Sarah Knight
Description
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Join Sarah Knight and I on this episode of Owning It where we dive deep into how to communicate your anxiety whether it be your actual experience of anxiety or your anxiety about something else. Sarah is the number 1 international bestselling author of six books, her latest is Grow The Fuck Up and it's another gem. There's lots of pearls of wisdom to be gleaned here.
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
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