Episode Details

It is not "mean" to bring it to the attention of others when they disrespect your boundaries. You don't have to set yourself on fire to keep others warm.  No is a complete sentence. If these sound harsh to you? Give a listen so we can talk about it and take the edge off an idea that can help you save yourself.

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Take care of yourself, take care of each other, and breathe!  
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Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!   

Remember there is no shame in joy or for asking for what you need.  

Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy.  

James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help.  

For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs.  

This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own.  

We're here for insight and encouragement but always seek professional support when needed.  

This episode was Produced and edited by Kerri J of CLW Studios