Episode Details
Back to EpisodesHelp! I’ve done too much self help!
Published 2 years, 11 months ago
Description
Zhanae talks about navigating your surroundings when you've done “too” much self-help.
What I discussed:
- The pain of feeling like you're a burden to a parent
- Fears of motherhood
- Believing that you're worthy
- Acknowledging being a victim or a perpetrator
- Compartmentalization
- Moving forward without an apology