Episode Details
Back to Episodes
How To Stay Focused at Your Desk w/ Sammy Wilson
Published 3 years, 4 months ago
Description
Sammy Wilson is a movement and mobility coach from the Pocket PT. Her job is to help people who sit at a desk all day getting achy and lethargic, to move more, feel energized, and ultimately become a lot more productive.
Connect with Sammy:
IG: https://instagram.com/pocketptuk
Facebook: https://m.facebook.com/groups/activethrivingprofessionals/