Episode Details
Back to EpisodesGetting the love you want: 5 life-changing lessons from a couples retreat!
Description
Relationship conflict is something we often try to avoid or construe as a sign that there is something ‘wrong’. But what if conflict could instead be an invitation & an opportunity for deeper connection, healing and mutual growth? I spent the last 5 days in Strasbourg, France participating in a couples retreat using the “Imago Relationship” method and in this episode I share with you the memorable & useful lessons that will help you to get, build, and keep the love you want.
PS: The lessons are applicable if you are single or in a couple!
Here’s a breakdown of what I share:
- What is Imago Therapy and an Imago Dialogue?
- How to use conflict as an opportunity for healing
- The 3-step formula for a structured conversation (can’t believe I’m saying that…)
SPOILER ALERT: Here are the 5 lessons shared
#1 All we all really want is to be truly seen, heard, understood, and accepted
#2 FYI: You're not REALLY listening! (But you need to)
#3 It is not the RUPTURE that is important, but the REPAIR
#4 Your past will show up in your present until you heal
#5 Make time to have FUN!
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Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0