Episode Details

Ep #180: Break the Burnout Cycle and Rediscover Your Greatness with Christy Rutherford

I will never teach you how to hustle your way to the executive suite. Look at it this way: If you focus solely on getting your next promotion – without taking care of yourself in all aspects of your life – you are going to arrive at the leadership table already burnt out and unable to make the impact you always dreamed of making. This is NOT my vision for you and your career. Which is exactly why I’m so excited to have Christy Rutherford on this episode of Women Changing Leadership with Stacy Mayer. Christy was the 13th African American woman to achieve the rank of Commander in the U.S. Coast Guard and today she works as an executive coach who helps women get promoted using office politics and self-care. In this episode, we dive into how you can break free of the burnout cycle, re-discover the corporate badass woman you already are, and get the title and compensation you actually deserved all along.

Join us inside my group coaching intensive, Executive Ahead of Time.

Before you go — if you haven't subscribed to this podcast yet, do it now. And head over to stacymayer.com/youtube and subscribe to my YouTube channel while you're at it.

If this episode hit home for you, share it. Post it to your LinkedIn. Send it to a colleague, a friend, anyone who needs to hear it. We are navigating this AI era together, and I don't take lightly the opportunity to be part of that journey with you.

And if you're ready to stop navigating it alone — whether you've just been laid off or you're simply done white-knuckling your way through a chaotic landscape — I want to work with you personally. Go to stacymayer.com/discovery and schedule your free call. We'll map out a career strategy built specifically for you.

I'll see you there. 👊🏼💚