Episode Details
Back to EpisodesEpisode 092 - Red light therapy, studies and more
Description
In this episode,
Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and recovery. Delving a little deeper into studies, resources and how to navigate them.
Book a call directly with Ben
Join the 'not another newsletter' mailing list - here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
New merch now live - v3. - Use - WEHACKHEALTH10 for 10% off
Additional bits:
Peter Attia - The Drive #253
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
Check out Overclock and Protein Protocol here