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05/13/2023-4 Opinions- Mental Health Awareness Month- Personal Journey to Healthy Mental Health- With Guest Dr. Rashida- Mental Health Therapist and Educator.
Published 2 years, 10 months ago
Description
May is Mental Health Awareness Month. 4 Opinions take you on a journey to discuss the road to seeking a healthy mental state. Guest Mental Health Therapist and Educator; Dr. Rashida discuss how to create spaces to keep one healthy in all aspects of life, how to discover mental health awareness, create foundations and lifestyles to stay healthy, and resources to obtain help.