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Dex Randall on beating burnout
Season 12 Episode 20
This week, Rachel and Lynne are chatting with burnout coach Dex Randall. We know that when you work for yourself, the to-do list can be long and the pressure can be immense, which is why we felt this topic was really important. In our chat with Dex, we cover topics such as:
- what burnout is
- who gets it and why
- how you know you are in burnout and not just dealing with workplace stress
- where freelancers are particularly vulnerable
- how you fix burnout
- if burnout is the same for men and women
Connect with Dex at https://dexrandall.com/
His podcast is called Burnout to Leadership: https://www.burnouttoleadership.com/
Find out more about The Content Byte Summit (and sign up for updates) here: https://thecontentbytesummit.com.au/
Find us: Rachel's website https://rachelsmith.com.au/
Lynne's website https://lynnetestoni.com/
Rachel's List https://rachelslist.com.au/
Thanks (as always) to our sponsors Rounded, an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. See https://rounded.com.au/
Published on 2 years, 7 months ago