Episode Details

Join us in this episode as we explore the power of Somatic Breathwork for women coaches and spiritual business owners. 

We'll dive into how the recent Scorpio Full Moon and personal shifts in our family led us to reach out to Lena, a Somatic breathwork facilitator, and the game-changing results we experienced.

Discover how Lena became a Somatic breathwork facilitator and how this practice can help decondition the energy centers, offering a quicker route of deconditioning and a calm, quiet energetic state. We'll explain the 10-20-30 breathwork model and provide a step-by-step guide on how to use it to sweep the energy centers.

Whether you're a coach or a Spiritual business owner, this episode is packed with valuable insights that can help you move through your Human Design experiment and improve your energetic state. 

Tune in now to this enlightening and empowering conversation and optimize your life and business with Somatic Breath-work.

To book a Somatic Release Breathwork session with Lena click HERE

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