Today we are talking about Tip #8 for Staying Focused and on Track to Achieving Your Goals, which is Ready-Set-Go!
For intense task completion, use a timer and set it for 15, 20 or 30 minutes. In the old days the timer was called an egg timer that you wound up manually and it would ding when the time was up. Today, you can easily use your phone to help you with this. There is also something called the Pomodoro Timer which you can also use. Using a timer allows you to create a game or healthy competition against the clock - giving your focus and energy an edge. You’d be surprised how much you can accomplish when you create a fun or somewhat competitive environment for yourself.
Tune in tomorrow for Tip #9 for helping you stay focused, so you can achieve your goals.
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Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 1 year, 7 months ago
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