Episode Details

Get to know what this show is all about and meet me, Dr. Lisa Oldson, MD. I'll share stories of my personal challenges with weight, revealing why the issue of excess weight is close to my heart. I'll also offer insights into my current healthy (and sometimes quirky) habits, such as standing on one leg to put on and tie my shoes!

If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com

This episode was produced by The Podcast Teacher.

Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.com

The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.