Episode Details

It’s still January so GET ACTIVE!!! This episode is for all of you who may find yourselves starting to slack on your New Year’s six-pack resolution and need a kick in the butt to keep going (or a good sativa strain?)…grab your favorite cannabis goodie from these tips, hit the gym, and enjoy!

Cannabis Connoisseur Podcast Info:

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Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

Show notes- Cannabis For Athletes

0:0-4:23 Jack and Ryan highlights a recent study stating 80% of cannabis users use it to positively impact their workouts.

4:24-7:30 Ryan shares his personal experience with using Cannabis to gain physical fitness and why it’s important to use it consciously.

7:31-9:45 Jack and Ryan discuss how cannabis helps us to achieve the state of flow, and therefore enhances our workout.

9:46-13:41 Jack and Ryan relays a study of the several different ways cannabis can boost your performance during workouts.

13:42-18:25 Jack and Ryan share their tips and regimen for pre and post workouts. And recommendations for which strains and products to use.

18:26-23:00 Jack and Ryan reiterates the benefits of cannabis and overall productivity. Emphasizing how using the plant consciously can effectively boost your peak performance.

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