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Finding Gratitude In The Darkness: A Guided Meditation for Hope and Joy
Season 1
Episode 386
Published 2 years, 9 months ago
Description
Life can be challenging, and sometimes, we find ourselves in dark times where it feels like there's nothing to be thankful for. Maybe we're going through a difficult period in our lives, experiencing loss, pain, or uncertainty. Maybe we're facing adversity, discrimination, or injustice. Maybe we're struggling with mental or physical health issues, feeling trapped or hopeless. Whatever the situation, it can be easy to get lost in the darkness and forget about the light that still exists within us and around us.
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