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"Ask Me Anything" 11.05.2020
Episode 117
Published 5 years, 5 months ago
Description
Questions/topics from the Linchpin community answered were:
1. How to overcome fear of box jumps, being inverted, coming back from injury, etc.
2. How to figure out if your are under-eating
3. What do you do when PR's don't happen as much?
4. Proper pacing for interval workouts.
And much more...